With so many different kinds of habitat on offer, the coast and countryside of Poitou-Charentes is home to a rich flora and fauna, as well as being a seasonal stopping point for visiting species of wild birds which flock to the marshes and bird reserves.

Protecting the fragile natural environment whilst making it accessible to the public is a finely tuned balancing act and visitors are encouraged to get closer to nature at a variety of centres throughout the region. There are 15 Pôle Nature environmental centres in the department of Charente-Maritime alone : initiated by the Regional Council, they cover everything from migratory birds to native donkeys, forest trades to coastal activities.

Tourist Office throughout the region can provide information on protected areas and nature centres to visit, as well as themed guided walks.

It’s also a region with an unusually varied choice of landscapes from sand dunes and salt marshes to rolling vineyards and winding river valleys, and there are few better ways to explore than on foot. Whether you’re looking for a casual stroll or a challenging hike, you’ll find well-marked paths to help you discover not only the natural heritage of the area, but also charming villages and historic buildings along the way.

Ask at any tourist office about routes in their area, as well as guided walks with local experts. And don’t forget that you can explore all the major towns on self-guided walking tours that feature information panels at key locations. If you want something a bit more challenging, there are three GR–or Grande Randonnée–long distance routes that cross the region as well as the famous pilgrims’ routes to Santiago de Compostela.

Less energetic but an equally popular way to enjoy the natural environment is with rod and line. Fishermen can enjoy both freshwater and ocean fishing in some idyllic locations that include the beaches of Ile de Ré and Ile d’Oléron, the green waterways of the Marais Poitevin, and a wealth of unspoilt river valleys such as the Charente and the Thouet, the Gartempe and the Anglin.

Or head for Pescalis, the internationally renowned nature and angling centre at Moncoutant near Parthenay. Choose from carp, coarse and carnivore fishing in 100 hectares of managed lakes in a field and forest setting.